I started a clean cut protein diet this week and it is going great so far. I will rival the results after a month to see what you ladies think. I haven't pushed myself this far yet, but I still have a ways to go to be where I want to be. No more sitting around letting life happen, but actually working for the dreams I have had since I was young. Pushing myself and my body to the point I can be proud of and know I have done all I can. Let the transformation begin because I am ready and I am not looking back!
Saturday, October 15, 2011
My Motto!
I started a clean cut protein diet this week and it is going great so far. I will rival the results after a month to see what you ladies think. I haven't pushed myself this far yet, but I still have a ways to go to be where I want to be. No more sitting around letting life happen, but actually working for the dreams I have had since I was young. Pushing myself and my body to the point I can be proud of and know I have done all I can. Let the transformation begin because I am ready and I am not looking back!
Thursday, October 13, 2011
My Fitness Pal
Found this great site myfitnesspal.com to help keep track of your calories and see how many your burning with each activity you do. Hope you find this helpful!
Click Here to go to the site.
Thursday, October 6, 2011
Healthy Snack Ideas for you and your kids
Here are some healthy snack ideas for you and your kiddos. Have a pantry snack station and a refrigerator snack station, so you don't have to get you kids a good snack very time they ask. They will know where to look first. Refill nightly or when needed.
Click Here for the link to realsimple.com