I love toneitup.com and Karena and Katrina do a great job of changing things up to keep you motiviated.
Try this workout and tell me what you think!
~Alisha
Tuesday, March 27, 2012
Weight-loss Plateau?
Great Article on Weight-loss Plateau by Superskinnyme.com
I tried putting the article here, but the text kept disappearing so go here and Read it! I couldn't have said it any better!
~Alisha
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