Keep Going!

Enough said!

~Alisha

Motivation Monday

I know it isn't Monday, but I wanted to post this for a little motivation this week! Hope it helps :)

~Alisha

Motivation Monday

Keep moving!!! ~Alisha

Motivation Monday 2012

Let's start off the New Year with a bang! Here are a few quotes for you to get you going.

LOSING WEIGHT IS HARD.

MAINTAINING WEIGHT IS HARD.

STAYING FAT IS HARD.

CHOOSE YOUR HARD.

You can be the best YOU in 2012 now start changing your lifestyle to have a stronger body, better mood, and an amazing life!

Motivation Monday

Here is to another week! Keep going... even though the holiday is near!

Happy Monday ~Alisha

Motivation Monday

So true! You honestly cannot please everyone, believe me I have tried and I have had a mental break down. Make yourself happy first and you will see how much happier everyone else is around you!

I love this quote! I am on my transformation journey and I know every day, every workout, every meal I get a step closer. Keep that in mind!

Looking good makes your feel good inside let's admit it! So continue with your goals of being a healthier you no matter what that maybe. Eating healthier, exercising more, or finding the routine that works for your lifestyle.

Happy Monday! Hope you have a fabulous week!

~Alisha

Motivation Monday

Here is a overload of motivation and quotes since I haven't posted for a while. I hope this keeps you focused on your goals and helping you get to the next level of your fitness and healthy lifestyle change.