I came a cross two sites that may be beneficial to you as they have for me.
Bodyrock.TV Workout at home with Zuzana, wow, she looks amazing! She has great tips and awesome exercises to follow.
MaxWorkouts Great information!
Definitely mix up your workout routine. Doing 45 minutes on the treadmill or elliptical is not going to get the body you want. Keep challenging your body, then you can avoid hitting a fitness or weight plateau.
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