Tuesday, August 23, 2011

No Excuses!


Do you have 4 minutes?

No more excuses when it comes to working out. Even if you have a busy day do this workout, you will feel a lot better and it will get your heart pumping.

Found this HERE
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2 comments:

  1. Carlee RaymondSeptember 6, 2011 at 8:48 PM

    Cool! but I seriously can't believe that it would burn more calories than a 30-40 minute run... just sayin :)

    ReplyDelete
  2. Find The Time MamaSeptember 8, 2011 at 2:00 PM

    Welp.... I didn't write it, but it does get your heart pumpin'... :)

    ReplyDelete

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